Weigh In record (no journal entry) for 22 February 2018
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71.2 kg
Lost so far: 13.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1571 kcal
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Fat: 87.73g | Prot: 149.49g | Carbs: 51.19g.
Breakfast: Ovo Frito sem Gordura, Sabor da Terra Semente de Chia, Café (Infusão). Lunch: Berinjela Cozida, Rúcula, Tomates, Peito de Frango, Agrião, Alface, Pepino (Descascado). Dinner: Abobrinha, Rúcula, Alface, Queijo Parmesão (Ralado), Queijo Gorgonzola. Snacks/Other: Amendoim, Flormel Chips de Côco, Hershey's Chocolate 60% Cacau Cranberry, Yorgus Iogurte Grego 0%. more...
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Losing 3.3 kg a Week
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marianacarvalho2's Weight History
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