Weigh In record (no journal entry) for 22 February 2018
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68.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1137 kcal
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Fat: 44.60g | Prot: 30.53g | Carbs: 161.48g.
Breakfast: Danone Iogurte de Morango (Frasco), Pêra Portuguesa. Lunch: Castanhas de Caju, Uva Itália, Alface, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Arcor Chocolate Amargo 53%, Banana Prata. more...
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Losing 0.1 kg a Week
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gabi.isoton's Weight History
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