Weigh In record (no journal entry) for 22 February 2018
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54.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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556 kcal
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Fat: 29.63g | Prot: 50.41g | Carbs: 21.51g.
Breakfast: Ovo Cozido. Lunch: Atlhetica Best Whey Maracujá Mousse, Iogurte de Kefir, Cabotiá Abóbora Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: São Lourenço Doce de Leite Diet, Atlhetica Best Whey Churros, Jussara Creme de Leite, Power One Pé de Moleque Protéico. more...
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Losing 0.9 kg a Week
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VivihStyles's Weight History
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