Weigh In record (no journal entry) for 22 February 2018
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81.9 kg
Lost so far: 8.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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462 kcal
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Fat: 23.76g | Prot: 50.06g | Carbs: 10.05g.
Breakfast: Alsa Gâteau aux Pommes Saveur d'antan, Café. Lunch: Oeuf, Auchan Steak Haché Façon Bouchère. more...
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steady weight
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