Weigh In record (no journal entry) for 22 February 2018
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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706 kcal
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Fat: 15.16g | Prot: 37.46g | Carbs: 104.85g.
Lunch: Ylafrut Iogurte Bicamada Morango, Tomates, Tang Suco de Laranja, Carne de Panela, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Itambé Doce de Leite Tradicional, Mingau de Aveia, Carne de Panela. more...
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Losing 3.2 kg a Week
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fabio1775's Weight History
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