Weigh In record (no journal entry) for 22 February 2018
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1737 kcal
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Fat: 132.76g | Prot: 69.85g | Carbs: 268.04g.
Breakfast: Jus d'Orange Fraîchement Pressé, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: McDonald's Cheeseburger, Coca-Cola Coca-Cola, Vahiné Sundae Fraise, McDonald's Frites (Petite). Dinner: Tomates, Daurade, Prêt à Manger Salade de Fruits. Snacks/Other: Kojak Sucettes. more...
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1596 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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