Weigh In record (no journal entry) for 22 February 2018
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53.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1079 kcal
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Fat: 32.21g | Prot: 102.76g | Carbs: 95.42g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Tomates, Pan Integral. Lunch: Activia Yogur Fibras Muesli 0%, Pechuga de Pollo a la Plancha, Patata, Zanahoria, Judías Verdes, Hacendado Guisantes Congelados. Dinner: Picatostes, Aguacate, Dorada, Crema de Verduras. Snacks/Other: Pastoret Requesón 0% M.G.. more...
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Losing 3.5 kg a Week
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koalakate's Weight History
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