Weigh In record (no journal entry) for 22 February 2018
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59.4 kg
Lost so far: 3.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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534 kcal
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Fat: 28.35g | Prot: 9.14g | Carbs: 60.56g.
Breakfast: Snickers Snickers с Семечками. Lunch: Каждый День Торт Йогуртовый. more...
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Losing 0.1 kg a Week
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