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Начинаю 40 дневный марафон
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63.2 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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573 kcal
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Fat: 8.66g | Prot: 10.04g | Carbs: 127.80g.
Breakfast: Чеснок, Дайкон, Морковь, Арбуз. Lunch: Папайя. Dinner: Арбуз, Салат Овощной. Snacks/Other: Яблоко, Coco Bongo Мангустин. more...
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Losing 0.0 kg a Week
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