Weigh In record (no journal entry) for 22 February 2018
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80.2 kg
Lost so far: 3.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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719 kcal
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Fat: 47.93g | Prot: 45.85g | Carbs: 23.86g.
Breakfast: Колбаса Варено-Копченая, Омлет с Молоком, Orion Choco Pie. Lunch: Магнит Сыр Российский 50%, Рубец. more...
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Losing 2.1 kg a Week
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yanabarab's Weight History
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