Weigh In record (no journal entry) for 09 June 2012
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99.8 kg
Lost so far: 15.0 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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965 kcal
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Fat: 26.70g | Prot: 42.71g | Carbs: 149.24g.
Breakfast: protein bar special K. Lunch: Mayonnaise (Low Calorie), egg, Whole Wheat Sandwich Thins. Dinner: chicken enchilada suiza lean cuisine. Snacks/Other: rold gold twist, Cracker Chips Special K. more...
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steady weight
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judibird's Weight History
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