Weigh In record (no journal entry) for 21 February 2018
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64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2018:
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1169 kcal
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Fat: 37.30g | Prot: 115.75g | Carbs: 92.29g.
Breakfast: Каша Пшенная на Молоке. Lunch: Редис, Жареная или Запеченная Куриная Грудка. Dinner: Избенка Йогурт 2,5%, Творог 5%. Snacks/Other: Красные Яблоки, Грейпфрут. more...
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