Weigh In record (no journal entry) for 21 February 2018
|
72.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
301 kcal
|
Fat: 2.67g | Prot: 9.56g | Carbs: 55.56g.
Breakfast: Knorr Çabuk Çorba Kıtırlı Domates. Dinner: Etsiz Domates Soslu Makarna. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|