Weigh In record (no journal entry) for 21 February 2018
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50 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1117 kcal
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Fat: 42.71g | Prot: 30.78g | Carbs: 156.18g.
Breakfast: Getoastetes Weißbrot, Nutella Nutella. Lunch: Reis (Gekocht), Erdnusssoße, Kellogg's Toppas, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Äpfel, Mischkornbrot. Snacks/Other: Tortilla Mais-Chips, Milka Tender (37g), Choco Bistro Karamell-Waffeln, Bauer Der Große Bauer Himbeere. more...
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Gaining 0.7 kg a Week
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yuyumonster's Weight History
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