Weigh In record (no journal entry) for 05 September 2010
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95.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2010:
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786 kcal
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Fat: 33.50g | Prot: 84.81g | Carbs: 33.16g.
Breakfast: chicken, tomatos. Lunch: splenda, unsweet te, cherry tomatos, lettuce , grilled chicken. Dinner: Chicken Light Meat (Roasting, Roasted, Cooked), okra. Snacks/Other: peanut butter bar . more...
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jsmitherman's Weight History
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