Weigh In record (no journal entry) for 21 February 2018
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56 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1492 kcal
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Fat: 102.41g | Prot: 104.29g | Carbs: 27.02g.
Lunch: Berinjela Cozida, Couve-Flor, Hellmann's Maionese, Nori, Salmão no Forno ou Grelhado. Dinner: Jasmine Stevine, Maracujá, Ovo, Nestlé Creme de Leite, Sadia Coração de Frango, Couve Refogada. Snacks/Other: Ovo de Codorna, Tomates, Ovo Mexido. more...
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Losing 4.9 kg a Week
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Leilaine's Weight History
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