|
_ 0.700
|
75.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
961 kcal
|
Fat: 61.76g | Prot: 55.72g | Carbs: 51.97g.
Breakfast: Pêssegos, Café com Açúcar. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Costelinha. Dinner: Rainha Costelinha Suína, Caldo de Chuchu. Snacks/Other: Ameixa Seca, Iogurte de Kefir. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|