Weigh In record (no journal entry) for 21 February 2018
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93.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1446 kcal
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Fat: 90.47g | Prot: 141.51g | Carbs: 13.98g.
Breakfast: Ovo Cozido. Lunch: Sprite Sprite Zero, Brócolis, Alface, Repolho, Tomates, Bife de Carne de Vaca. Dinner: Ovo Frito, Queijo Mozzarella, Azeite de Oliva Extra-Virgem, Chuleta Bovina. more...
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Losing 4.2 kg a Week
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Anne Luise's Weight History
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