Weigh In record (no journal entry) for 21 February 2018
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88.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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532 kcal
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Fat: 34.94g | Prot: 44.60g | Carbs: 11.91g.
Breakfast: Leite (Leite Integral), Tomates, Davaca Requeijão Cremoso, Seara Lombo tipo Canadense, Ovo Frito, Café. more...
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Losing 1.4 kg a Week
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taticardona's Weight History
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