Tanjalebedeva's Journal, 21 Feb 18

Weigh In record (no journal entry) for 21 February 2018
63.3 kg Lost so far: 1.4 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:
640 kcal Fat: 10.41g | Prot: 14.04g | Carbs: 129.55g.   Breakfast: Finn Crisp Хлебцы Ржаные Original, Кофе. Lunch: Капуста, Гречка Отварная. Dinner: Мармелад, Тушеные Овощи, Чай с Сахаром, Хлеб Черный. Snacks/Other: Яблоко, Мандарины. more...
1941 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Tanjalebedeva's Weight History


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