Olivierplus's Journal, 21 Feb 18

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Weigh In record (no journal entry) for 21 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

1280 kcal

Fat: 75.41g | Prot: 51.90g | Carbs: 97.44g. Breakfast: Danone Yaourt Nature Velouté, Tous les Jours Gauffres Flash. Lunch: Danone Yaourt Nature Velouté, Salade Composée. Dinner: Viennetta Parfum Vanille Cacao Craquant, Charal Steak Haché 15%, Carrefour Ratatouille. Snacks/Other: Brioche à la Cannelle Sucrée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 21 Feb 18

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Olivierplus's Weight History