Weigh In record (no journal entry) for 21 February 2018
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57.2 kg
Lost so far: 24.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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854 kcal
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Fat: 67.80g | Prot: 38.07g | Carbs: 23.89g.
Breakfast: Nestlé Creme de Leite, Café, Creme Chantilly. Lunch: Abobrinha Cozida, Estrogonofe de Frango. Snacks/Other: Tomates, Alface, Sadia Mussarela, Frango (Empanado e Frito), Creme Chantilly, Café. more...
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Losing 1.4 kg a Week
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Mira40tou's Weight History
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