Weigh In record (no journal entry) for 21 February 2018
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62 kg
Lost so far: 46 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1422 kcal
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Fat: 70.06g | Prot: 111.08g | Carbs: 195.07g.
Breakfast: Uva, Hacendado Leche Soja Calcio, Eat Natural Buckwheat Toasted Muesli. Lunch: Hacendado Leche Soja Calcio, Filete de Pechuga de Pollo de Campo, el Granero Tempeh Bio Fresco 250G, Tomate Kumato, Aguacate. Dinner: Zanetti Grana Padano Queso, Fresas, Queso Azul, Danone Cuajada Azucarada, Filete de Pechuga de Pollo de Campo. Snacks/Other: Hacendado Leche Soja Calcio, Boniato, Hacendado Arroz Blanco, Fiablone Calabizo Vegetal, Carrefour Lentejas con Verduras. more...
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Losing 2.8 kg a Week
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