Weigh In record (no journal entry) for 21 February 2018
|
98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
867 kcal
|
Fat: 47.19g | Prot: 43.24g | Carbs: 72.82g.
Breakfast: Яшкино Вафли Лимон-Лайм, Кофе с Молоком. Lunch: Борщ с Говядиной, Магнит Хлеб Бездрожжевой . Dinner: Ржаной Хлеб (Уменьшеные Калории), Курица Вареная, Салат Овощной с Маслом. Snacks/Other: Вкуснотеево Кефир 1%. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urusova151's Weight History
|