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POOP!
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101.8 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 5.00g | Prot: 12.00g | Carbs: 7.00g.
Breakfast: fiber, crystal light, water. Snacks/Other: string cheese, diet root beer, water. more...
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4131 kcal
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Exercise:
Driving - 1 hour, Golf (cart) - 4 hours and 30 minutes, Stretching (yoga) - 9 minutes, Bicycling (fast) - 24/kph - 1 hour, Weight Training (moderate) - 12 minutes, Sleeping - 7 hours, Resting - 10 hours and 9 minutes. more...
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Gaining 6.4 kg a Week
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CoachKaz's Weight History
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