Weigh In record (no journal entry) for 21 February 2018
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63 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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530 kcal
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Fat: 32.37g | Prot: 28.27g | Carbs: 44.72g.
Breakfast: Walnuts, Red Delicious Apples, Low Sodium Mozzarella Cheese, Barley Bread. Lunch: Павловская Курочка Шницель Венский. Dinner: Азбука Вкуса Грудка Отварная. Snacks/Other: Atkins Caramel Nut Chew Bar. more...
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Losing 2.8 kg a Week
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raindrop1197's Weight History
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