Weigh In record (no journal entry) for 21 February 2018
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49.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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499 kcal
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Fat: 13.85g | Prot: 35.06g | Carbs: 60.54g.
Breakfast: Чернослив, Радость Вкуса Сыр Лёгкий 35%, Геркулес Овсяная Каша на Молоке. Lunch: Яблоко Зеленое, Творог (Полностью Обезжиренный), Good Food Чернослив, Курица Вареная. more...
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steady weight
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Koshka_2018's Weight History
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