Weigh In record (no journal entry) for 21 February 2018
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1051 kcal
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Fat: 28.50g | Prot: 37.82g | Carbs: 163.82g.
Breakfast: Хлеб Черный, Растишка Творог с Бананом, Жареное Яйцо. Lunch: Хлеб, Макфа Рожки. Dinner: Сосиски Молочные, Гречка Отварная. Snacks/Other: Карусель Котлета Домашняя, Толченка, Пятерочка Грейпфрут, Киви. more...
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Losing 2.1 kg a Week
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dariacruel's Weight History
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