Weigh In record (no journal entry) for 20 February 2018
|
75.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
876 kcal
|
Fat: 55.74g | Prot: 70.58g | Carbs: 24.33g.
Breakfast: Iogurte de Kefir. Lunch: Salada Crua, Carne de Panela. Dinner: Tomates, Costelinha. Snacks/Other: Pêssegos. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|