whoisaha's Journal, 19 Feb 18

Weigh In record (no journal entry) for 19 February 2018

78 kg Lost so far: 7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

1149 kcal

Fat: 43.17g | Prot: 42.52g | Carbs: 142.13g. Lunch: 排骨飯. more...

Losing 1.4 kg a Week


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whoisaha's Weight History