Weigh In record (no journal entry) for 20 February 2018
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50.4 kg
Lost so far: 11.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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851 kcal
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Fat: 46.06g | Prot: 53.19g | Carbs: 59.98g.
Breakfast: Almendras, Banano, Quaker Avena en Hojuelas. Lunch: Plátano Maduro, Clara de Huevo, Huevo Cocido, Espinacas, Muslo de Pollo. Snacks/Other: Whey Protein Alfajor, Alpina Queso Finesse, Mantequilla de Maní, Galletas de Arroz. more...
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Gaining 1.9 kg a Week
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marcis32's Weight History
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