Weigh In record (no journal entry) for 20 February 2018
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1677 kcal
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Fat: 68.05g | Prot: 69.29g | Carbs: 199.00g.
Breakfast: Mate Amargo, La Serenísima Leche Parcialmente Descremada, El Pocillo Malta. Lunch: Costeleta, Zanahoria, Arroz Integral, Nucete Aceite de Oliva Extra Virgen, Pepino (Pelado). Dinner: Milanesa de Carne Frita, La Serenísima Leche Parcialmente Descremada, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Bagley Galletitas Surtidas, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Mate, Banana. more...
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1907 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Sleeping - 8 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 35 minutes, Housework - 3 hours. more...
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Gaining 1.4 kg a Week
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Mamutita's Weight History
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