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caro.lopez
Journal
20 Feb 18
caro.lopez's Journal, 20 Feb 18
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Weigh In record (no journal entry) for 20 February 2018
68 kg
Lost so far:
1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2018:
1736 kcal
Fat: 85.83g | Prot: 111.50g | Carbs: 123.25g.
Breakfast:
Té Verde, Paladini Jamón Cocido, Ilolay Queso Crema Light, Pan Arabe.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco, Churrasco.
Snacks/Other:
Cereales de Granola, Café Cortado, Guaymallen Alfajor.
more...
1660 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Losing 7 kg a Week
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caro.lopez's Weight History
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