Weigh In record (no journal entry) for 20 February 2018
|
90.5 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
360 kcal
|
Fat: 9.00g | Prot: 61.00g | Carbs: 11.00g.
Breakfast: Mikey Shake, LeanFit Whey Protein Shake Chocolate. Lunch: President's Choice Edamame. more...
|
Gaining 0.6 kg a Week
|
Comments
long weekend with too many hot dogs:(
20 Feb 18 by member: mjuvatop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|