Weigh In record (no journal entry) for 20 February 2018
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85.8 kg
Lost so far: 1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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863 kcal
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Fat: 28.53g | Prot: 43.26g | Carbs: 117.01g.
Breakfast: Tostadas de Pan Integral, Café, Manzana Verde. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Tomates, Pescado Frito. Dinner: Piña, Porchi Cabano. Snacks/Other: Tapioka Yogurt sin Azúcar, Tosh Granola Almendras, Manzana Verde. more...
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steady weight
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ocidarraga's Weight History
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