Weigh In record (no journal entry) for 20 February 2018
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1369 kcal
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Fat: 50.75g | Prot: 54.54g | Carbs: 177.68g.
Breakfast: Kiwi, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Son d'avoine Bio, Bjorg Flocons D'Avoine Complets Bio, Amandes, Clémentines, Pruneau Sec. Lunch: Lotus Gaufres Soft au Sucre Glace, Nos Régions Ont du Talent Morbier, Carrefour Beurre Demi-Sel, Pain Complet, Sojasun Yaourt Mandarine Citron Vert, Auchan Boulettes au Soja Tomates Basilic, Courgette, Patate Douce. Dinner: Activia Yaourt Figue, Marque Repère Biscottes au Froment, Carrefour Beurre Demi-Sel, Salade Verte, Aldi Vinaigre Balsamique , Chou Vert Cuit, Herta Knacki Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Nos Régions Ont du Talent Morbier. Snacks/Other: Pommes Pink Lady. more...
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steady weight
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