Weigh In record (no journal entry) for 20 February 2018
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101 kg
Lost so far: 24 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1165 kcal
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Fat: 65.13g | Prot: 35.82g | Carbs: 112.79g.
Breakfast: LU Petit Déjeuner, Jus de Canneberge (sans Sucre), Café Expresso, Lactel Lait Demi-Écrémé. Lunch: Delisse Yaourt à la Grecque Nature, Mangues, Nouilles Ramen . Dinner: Auchan Huile de Noix, Concombre (Pelé), Carrefour Confit de Canard, Tomates Cerises. Snacks/Other: Monoprix Beurre Doux, Pain Intégral. more...
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2593 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Frenchme's Weight History
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