Weigh In record (no journal entry) for 20 February 2018
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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2223 kcal
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Fat: 90.48g | Prot: 60.71g | Carbs: 292.60g.
Lunch: Tuorejuustolevite, Fazer Talonpoikaisleipä, Linssit, Gefilus Rasvaton Piimä, Risetti Kuoreton Kurpitsansiemen, Ranskalainen Salaattikastike, Keitetyt Porkkanat, Porkkanaraaste, Salaatti, Meira Ketsuppi, Fazer Amica Rapeita Kalapaloja, Peruna. Snacks/Other: Marjapiirakka, Valio Vaniljajäätelö, Munkkirinkilät, Makeiset (Kovat), Maitokahvi, Laskiaispulla. more...
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Losing 2.8 kg a Week
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lassomafia's Weight History
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