Weigh In record (no journal entry) for 20 February 2018
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71 kg
Lost so far: 28.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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713 kcal
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Fat: 20.29g | Prot: 39.13g | Carbs: 93.88g.
Breakfast: Bolo de Banana e Aveia, Wickbold Pão Integral Iogurte e Cenoura. Lunch: Bolo de Banana e Aveia, Ovo Cozido, Wickbold Pão Integral Iogurte e Cenoura. Snacks/Other: Ovo Cozido. more...
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Gaining 0.2 kg a Week
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francy0406's Weight History
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