Weigh In record (no journal entry) for 20 February 2018
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59.6 kg
Lost so far: 0.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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699 kcal
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Fat: 32.35g | Prot: 65.25g | Carbs: 51.05g.
Breakfast: Café. Lunch: Acelga Cozida, Pif Paf Filé de Peito Desfiado, Acelga Cozida. Dinner: Tilápia (Peixe) (Cozido,em Calor Seco), Arroz de Couve Flor. Snacks/Other: Café, Café, Estrela do Oriente Castanha do Pará, Estrela do Oriente Castanha do Pará, Turma da Mônica Maçã, Turma da Mônica Maçã. more...
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Gaining 3.5 kg a Week
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Aretusa05's Weight History
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