Weigh In record (no journal entry) for 20 February 2018
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1392 kcal
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Fat: 85.59g | Prot: 136.36g | Carbs: 8.74g.
Breakfast: Supley Multimax Complex, Vitaminlife Óleo de Coco em Capsulas, Elegê Nata, Ovo. Lunch: Ovo Frito, Brócolis, Repolho, Tomates, Peito de Frango. Dinner: Sprite Sprite Zero, Linea Gelatina Zero, Manteiga (com Sal), Campo Belo Champignons, Nestlé Creme de Leite, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.7 kg a Week
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Anne Luise's Weight History
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