Weigh In record (no journal entry) for 20 February 2018
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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638 kcal
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Fat: 52.35g | Prot: 15.64g | Carbs: 31.43g.
Breakfast: Milbona Kreikkalainen Jogurtti, Pakkasmarja Mustikka, Saksanpähkinät, Oliiviöljy (Ekstraneitsyt), Banaanit, Tyrnimarja. more...
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Losing 0.3 kg a Week
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