Weigh In record (no journal entry) for 20 February 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1492 kcal
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Fat: 123.72g | Prot: 44.88g | Carbs: 263.19g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Les Croisés Gruyère , Panzani Coquillettes. Dinner: Kiwi, Côtelette de Porc, Marque Repère Flageolets Verts Extra Fins. Snacks/Other: Mandarine, Kojak Sucettes. more...
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1560 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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