Weigh In record (no journal entry) for 20 February 2018
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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996 kcal
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Fat: 45.66g | Prot: 71.57g | Carbs: 77.79g.
Breakfast: Amandes, Nu3 Beurre de Cacahuète , Pomme, Envia Fromage Blanc 0%, Flocons d'Avoine, Markal Graines de Chia . Lunch: Sauce Tomate, Courgette, Priméal Couscous aux Légumes du Soleil, Wheaty Végé'weenies, Lidl Carottes Râpées, Salade Verte. Dinner: Poireau Cuit, Salade Verte, Tossolia Tofu Épinard Noisette, Chou-Fleur Cuit (à partir de Frais), Nu3 Rice Low-Carb. Snacks/Other: Noix de Macadamia, Nu3 Vegan Protein 3K. more...
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Gaining 0.5 kg a Week
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 Comments
Apparemment non 🙅🏽♀️....
bonne journée Gigi
20 Feb 18 by member: ODrox
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