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nidi888
Journal
20 Feb 18
nidi888's Journal, 20 Feb 18
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Weigh In record (no journal entry) for 20 February 2018
82.7 kg
Lost so far:
0 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2018:
2087 kcal
Fat: 83.73g | Prot: 71.05g | Carbs: 252.98g.
Breakfast:
Gut & Günstig Weizen Toastbrötchen, Herta Finesse Schinken Gegrillt, Äpfel, Mayo Feinkost Knoblauchcreme, Landliebe Milch Schoko Laktosefrei.
Lunch:
McDonald's McSundae mit Karamellsauce, McDonald's Pommes Frites (Groß), McDonald's Cheeseburger.
Dinner:
Baumann Senfeier mit Kartoffeln.
more...
2275 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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nidi888's Weight History
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