Weigh In record (no journal entry) for 20 February 2018
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63.2 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1455 kcal
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Fat: 40.21g | Prot: 27.38g | Carbs: 142.81g.
Breakfast: Большевик Барни Бананово-Йогуртовая Начинка, Помидоры, Огурец (без Кожуры). Lunch: Макдоналдс Картошка Фри, Макдоналдс Цезарь Ролл. Dinner: Старый Мельник Пиво Мягкое. more...
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Losing 4.2 kg a Week
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Ekaterinanv86's Weight History
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