Weigh In record (no journal entry) for 19 February 2018
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1442 kcal
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Fat: 58.92g | Prot: 120.24g | Carbs: 97.23g.
Breakfast: UPN Megaplex Lite. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Carne Asada (Sólo Consumir Magra). Dinner: Aderezo a la Vinagreta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Montefrío Butifarra. Snacks/Other: Jet Chocolatina, Aguacate, Pechuga de Pollo sin Piel. more...
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Losing 0.7 kg a Week
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jhulainys's Weight History
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