Weigh In record (no journal entry) for 19 February 2018
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62 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1240 kcal
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Fat: 18.15g | Prot: 68.64g | Carbs: 202.09g.
Breakfast: Molinos Ararat Trigo Burgol Extra Fino, Green Hills Té, Finlandia Queso Crema Light, Macrobiotica Galletas de Arroz Dulces. Lunch: Riera Tostadas de Mesa, Lechuga de Hoja Verde, Tomates Cherry, Cebollas, Huevo Cocido, Bahia Atún Desmenuzado al Natural con Caldo Vegetal. Dinner: Ajo Cocido, Arroz Pegajoso, Pechuga de Pollo sin Piel. Snacks/Other: Riera Tostadas de Mesa, Ciruelas Deshidratadas, Ciruelas Deshidratadas, La Tranquera Yerba Mate. more...
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Losing 7 kg a Week
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mabbysanz's Weight History
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