Weigh In record (no journal entry) for 19 February 2018
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57.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1100 kcal
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Fat: 64.55g | Prot: 76.64g | Carbs: 54.64g.
Breakfast: Zero-Cal Sucralose, Café, Canela, Orégano, Ovo Mexido (Inteiro, Cozido). Lunch: Borges Azeite de Oliva Extra Virgem , Alface, Tomates, Pepino (Descascado), Filé de Frango Grelhado. Snacks/Other: Ducoco Coco Ralado Seco, Banana, Qualitá Castanha de Caju sem Sal. more...
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1780 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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camilataubner2018's Weight History
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