Weigh In record (no journal entry) for 19 February 2018
|
62.8 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1741 kcal
|
Fat: 89.94g | Prot: 100.35g | Carbs: 135.21g.
Breakfast: Hacendado Leche Soja Calcio, Eat Natural Buckwheat Toasted Muesli, Fage Total 0%. Lunch: Schar Pane Casereccio Ai Semi Gluten Free, Café, Hacendado Leche Soja Calcio, Fresas, Consorcio Bonito del Norte en Aceite de Oliva. Dinner: Valley Spire Cheddar, Del Mar Pata de Pulpo Cocido, Central Lechera Asturiana Leche Entera, Cebollas, Hacendado Zanahoria, Talvi Calabaza Fresca Pelada Carruecano. Snacks/Other: el Pajarero Higos Secos con Harina de Arroz, sin Gluten, Plátano, Casa Pons Pasas Sultanas sin Semillas, Sojasun Yogur de Soja Natural Bifidud, Dulano Mortadella. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|